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"Healthy sexuality is the outcome of a deep emotional process. Therefore, the process I guide is a deep emotional process that creates a space to release old patterns & experiences from your past and to learn how to handle emotionally intense experiences in the present and mainly introduce presence, awareness and choice to your sexual life.
This is not a treatment process. It's a guidance process since our sexual energy is always there waiting to have the ability to flow through you while you are capable of handling it after getting to know your fears, blocking beliefs and behavioral patters that block your sexual energy from flowing uninterruptedly through you.
Sessions include a conversation, movement, emotional exercises, breathing exercises, Tantric & Buddhist meditations and might include nudity and intimate touch.
Challenges examples: difficulty staying intimate, difficulty experiencing an orgasm alone or with a partner, difficulty expressing emotions, a particular self-image, ability to communicate boundaries, fixed perceptions. And for men: lack of erection or rapid ejaculation. And sometimes it's just a feeling or understanding that there is more that wants to be expressed from your inner self, but does not materialize.
Sessions are 90 minutes and during our process you will be asked to exercise each day at home for about 15 minutes."
